Introduction
Avocado bacon and egg toasts have become a beloved brunch staple for good reason. The combination of creamy avocado, crispy bacon, and runny eggs creates a harmonious blend of flavors and textures that is hard to resist. Not only do these toasts look stunning on a plate, but they also pack a nutritional punch, making them a great way to start your day.
Whether you enjoy them as a leisurely weekend breakfast or a quick weekday meal, this recipe allows you to customize each toast to your taste. You can add spices, herbs, or toppings that you love, ensuring that every bite is satisfying. Let’s dive into this simple yet delightful recipe for avocado bacon and egg toasts.
Ingredients
- 2 slices of whole grain bread
Whole grain bread offers more fiber and nutrients than white bread, contributing to sustained energy levels and a healthy breakfast. - 1 ripe avocado
Avocados are rich in healthy fats, offering a dose of creaminess that enhances flavor while providing nutritional benefits like heart-healthy monounsaturated fats. - 2 large eggs
Eggs are an excellent source of protein and contain essential vitamins such as B12. Their rich texture complements the toast beautifully. - 4 slices of bacon
Crispy bacon adds a salty, crunchy element that contrasts perfectly with the smooth avocado and tender egg, making each bite satisfying. - Salt, to taste
A sprinkle of salt enhances the flavors of all the main ingredients, allowing each component to shine on its own. - Freshly ground black pepper, to taste
Black pepper brings a subtle spice that adds depth to the dish, balancing the richness of the avocado and egg. - Optional toppings: red pepper flakes, chives, or feta cheese
These toppings can elevate the flavor profile further, allowing you to personalize your toast experience with added zing or creaminess.
Directions & Preparation
Step 1: Toast the bread slices.
Start by toasting the bread until it reaches your desired level of crispiness. This foundational step is crucial as it provides a sturdy base for the toppings, ensuring that the toast can hold up without becoming soggy. A good, crunchy toast will hold all the toppings beautifully and enhance the overall enjoyment of the dish.
Step 2: Cook the bacon until crispy.
In a skillet over medium heat, cook the bacon until it’s golden brown and crispy, rendering out the fat. This step is essential for achieving that satisfying crunch that complements the creamy avocado. As you cook the bacon, you can also save a bit of the drippings to briefly sauté the eggs for even more flavor.
Step 3: Fry the eggs sunny side up or to your liking.
Crack the eggs directly into the skillet, using the residual bacon fat for flavor, and cook until the whites are set, but the yolks remain runny. Cooking eggs this way allows their rich, custardy texture to meld seamlessly with the other ingredients. If you prefer your yolks firmer, you can cover the skillet to help them cook through without flipping.
Step 4: Prepare the avocado.
While the eggs are cooking, slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it lightly with a fork, seasoning with salt and pepper to taste. This step ensures that the avocado is flavorful and easy to spread on the toast. The creamy texture of the avocado will contrast beautifully with the crispy bacon and runny egg, offering a delightful mouthfeel.
Step 5: Assemble the toast.
Spread the mashed avocado generously on each slice of toasted bread, followed by a few slices of crispy bacon, and finally, top each toast with a fried egg. Assembling the components in this order not only makes for an appealing presentation but also balances the flavors and textures effectively. You want each bite to carry a bit of every element—avocado, bacon, and egg.
Step 6: Add optional toppings.
Finish your toasts with optional toppings such as red pepper flakes, chopped chives, or crumbled feta cheese. These finishing touches can add an extra layer of flavor and visual appeal, making the dish more exciting. Customize the toppings based on your personal preference or what you have on hand, as they can enhance the experience of enjoying these toasts.
Step 7: Serve immediately and enjoy.
Serve the avocado bacon and egg toasts hot, right after assembling them, for the best taste experience. The warmth of the ingredients melds together deliciously, so waiting too long might lead to sogginess. These toasts are not only visually stunning but also a blend of flavors that will brighten your day.

Choosing the Right Avocado for Maximum Flavor
When selecting an avocado for your toasts, look for one that is slightly soft to the touch but not overly mushy. A perfectly ripe avocado will have a creamy texture and a slightly nutty flavor that complements the other ingredients beautifully. If you find yourself with unripe avocados, you can accelerate their ripening by placing them in a brown paper bag at room temperature.
Elevate Your Egg Cooking Skills
Getting the eggs right is essential for the overall success of your toasts. Whether you prefer them sunny side up, poached, or over easy, understanding how to control the heat is crucial. Cooking them on medium-low heat allows the whites to set perfectly while keeping the yolk slightly runny, providing that delightful richness that's so iconic in this dish.
Exploring Flavor Variations
One of the beautiful aspects of avocado bacon and egg toasts is their versatility. You can switch up the flavors by using different spreads, such as hummus or labneh, or experiment with various toppings like sun-dried tomatoes or arugula. Adding a dash of lemon or lime juice can also brighten the flavors, making the toasts a canvas for your culinary creativity.
FAQs
What can I use instead of bacon for a lighter option?
You can substitute turkey bacon or even crispy tofu for a lighter, vegetarian-friendly option that still provides a satisfying crunch.
How can I prevent my eggs from overcooking?
Monitor the cooking time closely and use medium-low heat. For sunny side up eggs, keeping the skillet covered for the last minute can help set the whites without overcooking the yolk.
What if my avocado is too firm to mash easily?
If your avocado is not ripe enough, try placing it in a paper bag for a day or two until it softens. Alternatively, you can slice it directly onto the toast if mashing proves difficult.
What toppings pair well with these toasts?
Consider adding sliced radishes, a sprinkle of za'atar, or even pickled onions for an interesting twist that will enhance the overall taste experience.
Can I make these toasts with poached eggs instead?
Absolutely! Poached eggs work wonderfully, providing a silky texture that complements the avocado. Just be mindful of timing so you can serve them hot.
How do I add some spice to the dish?
Incorporating jalapeños or adding a drizzle of hot sauce before serving can introduce a lovely kick, balancing the richness of the avocado and egg.
Conclusion
Avocado bacon and egg toasts are a simple yet indulgent meal that can cater to a variety of tastes. With their nutrition-packed ingredients and myriad possibilities for customization, these toasts stand out as a favorite choice for breakfast or brunch.
Remember, the beauty of this dish lies in its versatility—feel free to experiment with your favorite toppings and techniques. Whether you enjoy them classic or with a twist, these toasts are sure to impress anyone at your table.
Recipe Card

Avocado Bacon and Egg Toasts for a Perfect Breakfast
Ingredients
Method
- Toast the bread slices.
- Cook the bacon until crispy.
- Fry the eggs sunny side up or to your liking.
- Prepare the avocado.
- Assemble the toast.
- Add optional toppings.
- Serve immediately and enjoy.
Notes
Additional serving suggestions: pair with a crisp salad, garlic bread, or roasted seasonal vegetables for balance.
For make-ahead, prep components separately and assemble just before heating to preserve texture.
Taste and adjust with acid (lemon/vinegar) and salt right at the end to wake up flavors.