Name: Cottage Cheese with Fruit: The Ultimate High-Protein, Naturally Sweet Snack
Ingredients: ½–1 cup cottage cheese (full-fat, low-fat, or whipped); ½ cup fresh fruit (choose one or mix & match): Berries: strawberries, blueberries, raspberries, blackberries; Pineapple chunks; Peach slices; Mango cubes; Banana coins; Apple chunks with cinnamon; (Optional) 1 tsp honey or maple syrup; (Optional) Chia seeds, hemp hearts, or granola for crunch

Ingredients

Scale

½–1 cup cottage cheese (full-fat, low-fat, or whipped)
½ cup fresh fruit (choose one or mix & match):
- Berries: strawberries, blueberries, raspberries, blackberries
- Pineapple chunks
- Peach slices
- Mango cubes
- Banana coins
- Apple chunks with cinnamon
(Optional) 1 tsp honey or maple syrup

(Optional) Chia seeds, hemp hearts, or granola for crunch

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Instructions

Spoon cottage cheese into a bowl.
Top with fruit of your choice.
Drizzle with honey or maple syrup if desired.
Add seeds, granola, or a pinch of cinnamon for texture & flavor.
Stir or layer like a parfait. Enjoy immediately!