Preheat oven to 400°F (200°C).
Prepare the marinade by combining honey, soy sauce, black pepper, cayenne pepper, minced garlic, and salt in a bowl.
Add the chicken thighs to the marinade, coating them thoroughly.
Heat olive oil in a large skillet over medium-high heat.
Sear the chicken thighs skin-side down for 5-7 minutes until golden brown.
Flip the chicken and sear for an additional 3-4 minutes.
Transfer the chicken to a baking dish, pouring the remaining marinade over the top.
Bake in the preheated oven for 25-30 minutes until the internal temperature reaches 165°F (75°C).
Let the chicken rest for 5 minutes before serving.
Serve warm with your choice of sides.