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Healthy Garlic Chicken Zoodles Stir Fry Recipe

Healthy Garlic Chicken Zoodles Stir Fry made approachable with clear cues, pantry staples, and flexible swaps.
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Ingredients Method

Ingredients
  

  • 2 medium zucchinis
  • 1 pound chicken breast sliced
  • 4 cloves garlic minced
  • 1 bell pepper sliced
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Method
 

  1. Prepare the zoodles by spiralizing the zucchinis.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add the sliced chicken and cook until browned.
  4. Incorporate minced garlic and sliced bell pepper into the skillet.
  5. Stir in the zucchini noodles and soy sauce, mixing well.
  6. Cook until zoodles are tender but still crunchy, about 2-3 minutes.
  7. Season with salt and pepper to taste before serving.